RUNNING

Each day has a theme that will enhance the skills and fitness of all runners! The coaches will be taking the kids through all things technique, fitness and fun! Designed to fine tune their technique while enhancing their fitness and speed, they will be red faced but smiling the whole time! 

STRENGTH

Sydney Performance Lab is thrilled to be bringing you the ultimate school holiday challenge! Your kids will be involved in fun daily challenges to motivate them while they improve their foundation movement competencies, coordination, mobility, and muscular endurance and strength. 

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The running & strength programs are designed to enhance kids and teens technique, movement competency, coordination, mobility, strength and fitness for all sports and physical activity.

Drop off is at Sydney Performance Lab at 8:30am, pick up at Sydney Performance Lab at 12 midday. Coaches will walk the kids to and from the gym to Blackman Park for the running sessions via a trail track that connects the oval to Lincoln St, next to the gym.

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WHAT TO PACK:

Please pack water, a hat, a drink bottle and a snack. Wear comfortable clothing and sneakers, like they would wear to sport. 

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Come for the whole week or choose the days that suit you. Parents are welcome to drop off and come back or grab a coffee and go for a walk or do some work in the fresh air!

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Please fill in the form below or contact us with any questions  bookings@northshorerunningkids.com.au 

How do I register for the School Holiday Training Program ?

In the School Holiday Programs section of our website (see above) you will find a link to register online (or you can use the QR Code in the above images) 

· Click on the “Sign Up Now!” button to proceed to the registration page:

· Enter your email address to sign in or create a new account (alternatively you can use a Google or Apple ID)

· Once you have successfully logged in you can now make a reservation

· Click on the “Someone Else” option button to enter your childs name

· Click on the days that you want your child to attend the program

· Click on the “Enroll” button to proceed to the payment page

· If you want to enroll a second child, click on the “Continue Shopping” button which will return you to the Running Kids Enrolment Page. Scroll down to the School Holiday Program and click on the “Sign Up Now” button again to register your second child

· After you have finished registering all your children, click on the “CHECK OUT” button to proceed to payment